So today was scheduled to be a slightly easier day as I only had to do 3 miles. But as I get a whole day off tomorrow and 3 miles is getting a bit easy (yeah right) I decided I'd better put a little incline on the treadmill. Newcastle isn't flat you know! I managed 1.5 miles at my normal speed with an incline setting of 0.5 (wimpy I know) and then struggled to make the next 1.5 miles to make up my total of 3. I did it with no stops and felt thoroughly shattered afterwards. Guess it was worth it then.