Got another 3 miles out of the way in Bridgend. Ran with a slight incline - 1 for 15 minutes, 2 for 11 minutes and 3 for 4 minutes. Managed to keep the pace up and climbed a total of 72 metres. It looks as though the steepest point on the great north run will require climbing 20 metres in a mile followed by another 10 metres in the next mile. It's in the first 5 miles so I think I may just survive it. Especially as the first 2 miles are downhill!