Ran a slightly slower pace today of 9.5 kph (normally 9.6kph). Ran for 61 minutes to make up the 6 miles I'm scheduled to do tomorrow. Will attempt a 4 miler early tomorrow morning to make up the mileage for this week. Felt good all the way through. Perhaps 9.5 kph is a better speed for me to be able to get through the miles.
Now the part that squeemish may want to skip - the toe that has been hurting me the last few days finally erupted on me today. I got back to the flat and it was looking rather white instead of the inflamed red it has been. One slight squeeze and the pus mountain erupted. Of course I took pictures of the event but I don't think I'll bother putting them online.