They've managed to fix the air conditioning in Wandsworth just so another part can fail. This time we're told it will be fixed on Tuesday (tomorrow). We'll see. Claire complained about the recent high temperature and the management have been kind enough to give us September free. Let's hope we can make good use of the gym in September then.
By the time I'd made 2.5 miles today my heart beat was heading over 180 so I reduced to a walk. I had a little burst of 4 minutes at 10.6kph and then reduced to a walk again to make up the 4 miles in 44 minutes. The t6 says I reached level 4 training effect after 27:30 so it wasn't too bad a session. Think I'll be heading out around wandsworth for Wednesday's 8 mile run.